Versatile Home Gym for Comprehensive Body Strength

Key Elements In Detail

For Those Seeking a Durable and Comprehensive Home Workout Solution

100% Matte Finish The Total Gym features a 100% matte finish, ensuring it not only looks great but also resists fingerprints and smudges, maintaining its pristine appearance even with daily use.

Various Workout Options - 8 Resistance Levels and Over 70 Exercises: Start your at-home workout today with an extensive range of exercises. From strength training to conditioning, you can customize your workout experience. - Low-Impact Movements: Enjoy smooth, low-impact exercises that benefit your joints and muscles. Transition effortlessly between exercises, providing a comprehensive workout.

Speedy Training Sessions - 15-20 Minutes, 3-4 Days a Week: Just 15 to 20 minutes, 3 to 4 days a week, and you can see results. This system is perfect for busy lifestyles and all fitness levels. - Suitable for Everyone: Suitable for ages 8 to 80, this system supports maximum weight of 300 pounds, ensuring it can accommodate a wide range of users.

Total Physique Method - Tones, Strengthens, Conditions Muscles: The Total Gym provides a total-body exercise method that tones, strengthens, and conditions your muscles. - Body Sculpting and Weight Loss: Enhance your body shape, promote weight loss, increase energy levels, and more.

Comprehensive Accessories - Instruction Manual and DVD: Start using your Total Gym easily with an included instruction manual and DVD. - Wing Attachment, Squat Stand, Leg Pull Accessory, Dip Bars, Exercise Flip Chart: Additional accessories are provided to enhance your workout experience.

Product Details - Glide Board on Quality Steel Frame: Rest assured, the glide board is made from durable steel, ensuring long-lasting performance. - Auto-Lock Height Adjustment: Conveniently adjust the height of your Total Gym for a personalized workout, with the equipment folding easily for storage.

• Dimensions: When in use, the equipment measures 93 inches in length, 43.25 inches tall, and 15.5 inches wide, making it a smart addition to any home gym.