Upper Body System

With the Upper Body System from Total Gym, you have two essential attachments to enhance your upper body workout. The set of two press-up bars is designed to build and strengthen your upper back, chest, triceps, and shoulders. These bars can be used at either the top or bottom of your Total Gym for both pull-up and press-up exercises, accommodating military-style press exercises with either a wide or narrow grip.

Additionally, the Total Gym Dip Bar targets your pectorals, shoulders, chest, and triceps. This set of two bars attaches in minutes using a simple locking pin, allowing you to target specific muscle groups.

The Upper Body System is compatible with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT, FIT Signature Series, and FIT Select Series. This versatile system provides a comprehensive upper body workout, enabling you to target and strengthen various muscle groups with ease.

By incorporating the Upper Body System into your Total Gym routine, you can maximize the effectiveness of your upper body exercises and achieve your fitness goals more efficiently. The two essential attachments, the press-up bars, and the Dip Bar, work together to target and strengthen the key muscle groups in your upper body, ensuring a well-rounded and effective workout.

Whether you're looking to build muscle, improve strength, or simply maintain a healthy upper body, the Total Gym Upper Body System offers a convenient and versatile solution. By utilizing the various features and attachments, you can tailor your workout to your specific needs and preferences, ensuring a personalized and engaging fitness experience.

In conclusion, the Upper Body System from Total Gym is a valuable addition to your fitness regimen, providing you with the tools and attachments necessary to enhance your upper body workout and achieve your desired results. With its easy installation and compatibility with various Total Gym models, the Upper Body System offers a versatile and effective solution for those seeking to improve their upper body strength and performance.

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