Portable All-User Gym Trainer

Cardio Endurance & Core-Strengthening Workout

Get a full-body workout with our convenient, non-electronic Total Gym Workout DVD designed for all Total Gym home gym models.

Compact & Portable

Our workout DVD is designed to be compact and portable, making it easy to store and transport. Whether you're at home or traveling, you can easily access this DVD without worrying about power sources.

Non-Electronic Fitness

Enjoy a non-electronic workout that enhances your fitness without relying on electricity. The DVD offers a variety of exercises that target your cardiovascular endurance and core strength, making it suitable for all fitness levels.

All-Weather Access

Compatible with all Total Gym home gym models, our DVD provides you with endless workout options. Whether it's sunny or rainy, you can maintain your fitness routine without interruptions.

Time-Efficient and Effective

Our workouts are designed to be time-efficient, ensuring you can achieve maximum results in less time. Each session targets both your cardio endurance and core strength, helping you see improvements quickly.

User-Friendly Instructions

The DVD includes clear and concise instructions, ensuring that beginners can follow along easily. Experienced users will also find a variety of advanced exercises to challenge themselves further.

Strengthen Your Core

Focus on building a strong core with a variety of exercises that target abdominal muscles, lower back, and pelvis. Our workouts improve stability and posture, reducing the risk of injuries.

Improve Cardiovascular Endurance

With a mixture of aerobic and interval exercises, you can enhance your cardiovascular health. Improving your endurance will help you perform better in daily activities and stay energized throughout the day.

Stay Consistent with a Versatile Workout

Whether you're a beginner or an experienced fitness enthusiast, our DVD offers a range of exercises to keep your workouts engaging and effective. Stay consistent and see significant improvements in your fitness levels.

Embrace the Non-Electronic Way

Experience the benefits of a non-electronic workout without any technical issues. Our DVD provides a reliable and effective way to stay fit, no matter the circumstances.